Today was hot, humid and rainy. This was my first week running with the team on a Saturday. I got a late start this year because of my bike trip (see other postings for that experience). We waited about 15 minutes for the rain downpour to let up before we started. I ran six miles on the Bishop Ave. (hill) route. I ran just under a 10 minute pace. Not a great pace, but not bad for my first training run.
I was pleased that my legs could carry me six miles. They were really feeling the fatigue from the bike trip.
Thanks to all of you who have contributed to Team in Training!
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